NEW CLASS SCHEDULES We have added the following extra classes to our schedule: Aqua 7.30am Monday Zumba 9.30am Monday Kettlebells 10.00am Thussday New 8 week courses in Yoga, Pilates & Swim Lessons starting 02/04/12 We are now taking names with payment. NOW AVAILABLE Download a copy of our timetable here ——–> [...]
read moreDownload our current Spa Specials via the link below Spa Specials Ring us on 091875300 and we can post your gift voucher to you. “The perfect gift, the gift of relaxation”
read moreYou can now book a space in our camp online by following the link below http://www.mykidstime.ie/kardiokidscamp Download our camp brochure and registration form below and post back to Tranquillity Leisure and Spa, Raheen Woods, Athenry, Co. Galway along with payment to book your space. KARDIO KIDS CAMPS 2012
read moreTranquillitys Strength & Conditioning Challenge is designed to increase muscle size and to increase your upper body strength. 6 week challenge 3 workouts per week 20 / 30 minutes per workout The exercises Pull ups, dips, chin ups, press ups…. & 1 or 2 more The goal At the beginning you will be tested to [...]
read moreCongratulations to our winners and to all who participated in The Revibe Body Plan Commencing on 23rd February there will be: Weekly exercise sessions and weigh ins with Eiginta (Thursdays @ 10am or 8pm) 2-3 extra weekly gym sessions or group classes with instructors Metabolically matched eating plans and nutritional strategies [...]
read moreWelcome to our new beat the trainer challenge Every month we will pick an exercise and one of our team will complete as many reps as possible in 45 seconds. its then up to you to come in and beat our score. If you do suceed in beating us you will receive a unique [...]
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