Adult classes

Adult Classes

We offer a range of adult classes including:

Adult group swimming lessons

Pilates

Yoga

Yogalates

These classes run in 8 week blocks at a cost of €60.

The classes are for members of the club only.

Want to learn how to swim these classes are perfect. There are beginner and improver classes to suit all levels.

This is 45 min class where you work on the core and strenghten your abdominal muscles. You work on balance and finding your own body.

Yoga is a meditating form of exercise. Marie will guide you through poses that will increase your flexibilty and mobility.

It is a type of exercise inspired by yoga and Pilates. It combines the breathwork of yoga and the movements of pilates.