Adult classes
Adult Classes
We offer a range of adult classes including:
Adult group swimming lessons
Pilates
Yoga
Yogalates
These classes run in 8 week blocks at a cost of €60.
The classes are for members of the club only.
There will be no yoga or yogalates on bank holiday Monday the 27th.
New term of our Adult classes will go live to book on our website
Tuesday the 28th of October at 10am.
Dates for each of the classes are below.
Classes Description
Adult Swim
Want to learn how to swim these classes are perfect. There are beginner and improver classes to suit all levels.
Pilates
This is 45 min class where you work on the core and strenghten your abdominal muscles. You work on balance and finding your own body.
Yoga
Yoga is a meditating form of exercise. Marie will guide you through poses that will increase your flexibilty and mobility.
Yogalates
It is a type of exercise inspired by yoga and Pilates. It combines the breathwork of yoga and the movements of pilates.
Roll & Restore - Self Myofascial Massage workshop
Great news! By popular demand, the Myofascial Release Workshop returns with a second date.
