Check out our gym teams home videos

Paddy’s Obliques/Abs

Paddy’s Upper Stretches

Leannes’s Bag Workout

Leanne’s Full Body Workout

Paddy’s Home Bottle Workout Video

Tara’s HIIT Workout

Catriona’s Home Workout

Why not join our club instructors for a variety of home workouts, guaranteed to get the heart rate up

Chose from a variety of classes and instructors below

Laura

Join our instructor Laura for classes online @ PassionFit with Laura. Hiitstep,and Hiitcardio classes available. They are live on PassionFit with Laura FB page and pre recorded Zumba is available.

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Click here to view Lauras classes info

Claire

Join our instructoe Claire for a variety of home workouts. Workouts are available on Claires instagram page. Follow the link below

View Claires classes here on instagram

Maggie

Join Maggie for a variety of cclasses from her Facebook page

View Maggies page here

Lisa

Pilates starting with our resident Pilates instructor. 1 to 1 online classes via zoom. 30 minute classes available. If interested or any questions contact Lisa directly on 087 2822832

Mindfullness With Marie

The gym is closed again. Let’s not dwell on what we cannot do but what we can do. So, to get us moving this January and shake off the Christmas, from January 4th to 31st we are running a 4 week Step Challenge. Whether it’s a walk around the block, laps of the garden or house you will have, daily, weekly targets and a target to meet at the end of the month. Of course, if the daily or weekly targets are not met that’s ok too, but the aim of the challenge is to have you meet your target by January 31st

There are 3 step target groups you can chose from

10,000 per day, 70,000 each week or 280,000 by January 31st

15,000 per day, 105,000 each week or 420,000 by January 31st

20,000 per day, 140,000 each week or 560,000 by January 31st

To take part in this challenge, join our Facebook group. https://www.facebook.com/groups/443709170341173

Don’t forget to post your Facebook or Instagram step updates on your story and tag us Daily or Weekly or post to the group.