Why not join our club instructors for a variety of home workouts, guaranteed to get the heart rate up
Chose from a variety of classes and instructors below
Join our instructor Laura for classes online @ PassionFit with Laura. Hiitstep,and Hiitcardio classes available. They are live on PassionFit with Laura FB page and pre recorded Zumba is available.
Join our instructoe Claire for a variety of home workouts. Workouts are available on Claires instagram page. Follow the link below
Join Maggie for a variety of cclasses from her Facebook page
Pilates starting with our resident Pilates instructor. 1 to 1 online classes via zoom. 30 minute classes available. If interested or any questions contact Lisa directly on 087 2822832
Mindfullness With Marie
The gym is closed again. Let’s not dwell on what we cannot do but what we can do. So, to get us moving this January and shake off the Christmas, from January 4th to 31st we are running a 4 week Step Challenge. Whether it’s a walk around the block, laps of the garden or house you will have, daily, weekly targets and a target to meet at the end of the month. Of course, if the daily or weekly targets are not met that’s ok too, but the aim of the challenge is to have you meet your target by January 31st
There are 3 step target groups you can chose from
10,000 per day, 70,000 each week or 280,000 by January 31st
15,000 per day, 105,000 each week or 420,000 by January 31st
20,000 per day, 140,000 each week or 560,000 by January 31st
To take part in this challenge, join our Facebook group. https://www.facebook.com/groups/443709170341173
Don’t forget to post your Facebook or Instagram step updates on your story and tag us Daily or Weekly or post to the group.